[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pacifika.cz\/caj-z-hluchavky-pro-prevenci-i-lecbu\/#Article","mainEntityOfPage":"https:\/\/www.pacifika.cz\/caj-z-hluchavky-pro-prevenci-i-lecbu\/","headline":"\u010caj z hluchavky pro prevenci i l\u00e9\u010dbu","name":"\u010caj z hluchavky pro prevenci i l\u00e9\u010dbu","description":"Kdy\u017e se jdete proj\u00edt do lesa, m\u016f\u017eete tam v \u00favozu nebo na lesn\u00ed cest\u011b objevit...","datePublished":"2024-04-03","dateModified":"2024-06-04","author":{"@type":"Person","@id":"https:\/\/www.pacifika.cz\/author\/#Person","name":"","url":"https:\/\/www.pacifika.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pacifika.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pacifika.cz\/wp-content\/uploads\/pseudopanthera-macularia-5356090_640.jpg","url":"https:\/\/www.pacifika.cz\/wp-content\/uploads\/pseudopanthera-macularia-5356090_640.jpg","height":0,"width":0},"url":"https:\/\/www.pacifika.cz\/caj-z-hluchavky-pro-prevenci-i-lecbu\/","about":["Slu\u017eby"],"wordCount":412,"articleBody":"   Kdy\u017e se jdete proj\u00edt do lesa, m\u016f\u017eete tam v \u00favozu nebo na lesn\u00ed cest\u011b objevit jednu velmi zn\u00e1mou rostlinu, kter\u00e1 nese n\u00e1zev hluchavka b\u00edl\u00e1. Nelze ji zam\u011bnit prakticky s \u017e\u00e1dnou jinou rostlinou, i kdy\u017e je celkem podobn\u00e1 kop\u0159iv\u00e1m. Hluchavka b\u00edl\u00e1 Darka shop se v lidov\u00e9m l\u00e9\u010ditelstv\u00ed vyu\u017e\u00edv\u00e1 pro n\u011bkolik \u00fa\u010del\u016f. P\u0159edev\u0161\u00edm d\u00edky obsahu \u00fa\u010dinn\u00fdch l\u00e1tek tlum\u00ed k\u0159e\u010de hladk\u00e9ho svalstva, to znamen\u00e1 \u017ee najde \u0161irok\u00e9 uplatn\u011bn\u00ed p\u0159i za\u017e\u00edvac\u00edch obt\u00ed\u017e\u00edch anebo v pr\u016fb\u011bhu \u017eensk\u00e9 menstruace. Spole\u010dn\u011b s hluchavkou v podob\u011b \u010dajov\u00e9ho n\u00e1levu je ale vhodn\u00e9 zjistit p\u0159\u00ed\u010dinu obt\u00ed\u017e\u00ed, za kterou se \u010dastokr\u00e1t ukr\u00fdv\u00e1 nedostatek ho\u0159\u010d\u00edku ve strav\u011b a nevhodn\u00e9 slo\u017een\u00ed j\u00eddeln\u00ed\u010dku, zejm\u00e9na s obsahem p\u0159\u00edli\u0161 sladk\u00fdch a tu\u010dn\u00fdch j\u00eddel, masa a uzenin. Hluchavka v tomto p\u0159\u00edpad\u011b tlum\u00ed k\u0159e\u010dovit\u00e9 bolesti i z\u00e1n\u011btliv\u00e9 stavy, co\u017e je z\u00e1rove\u0148 pro ka\u017ed\u00e9ho jist\u00fdm upozorn\u011bn\u00edm, aby se zam\u011b\u0159il na sv\u00e9 vlastn\u00ed chyby v \u017eivotn\u00edm styluHluchavka v\u00e1m bude n\u00e1pomocn\u00e1 i tehdy, jestli\u017ee jste nachlazen\u00ed a n\u011bco na v\u00e1s \u201eleze\u201c. Hluchavkov\u00fd \u010daj napom\u00e1h\u00e1 vyka\u0161l\u00e1v\u00e1n\u00ed hlen\u016f a je mnohdy lep\u0161\u00ed, ne\u017e p\u0159\u00edpravky z l\u00e9k\u00e1rny, proto\u017ee nem\u00e1 \u017e\u00e1dn\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky. Hluchavku si m\u016f\u017eete vz\u00edt s sebou i do hor, pokud se chyst\u00e1te n\u011bkam na t\u00fddenn\u00ed ly\u017ea\u0159skou dovolenou, po ly\u017eov\u00e1n\u00ed v\u00e1m p\u0159ijde vhod \u010dajov\u00fd odvar jako prevence p\u0159ed nachlazen\u00edm.Bylinkov\u00e9 \u010daje jsou ka\u017edop\u00e1dn\u011b lep\u0161\u00ed, ne\u017e \u010daje zelen\u00e9 nebo \u010dern\u00e9 s obsahem kofeinu, proto\u017ee kofein zvy\u0161uje hladinu adrenalinu a kortizolu v krevn\u00edm ob\u011bhu, a v dne\u0161n\u00ed stresuj\u00edc\u00ed dob\u011b je to p\u0159esn\u011b to, na co si mus\u00edte d\u00e1vat pozor. P\u0159\u00edli\u0161 mnoho stresov\u00fdch hormon\u016f v krvi m\u016f\u017ee v\u00e9st a\u017e k adren\u00e1ln\u00ed \u00fanav\u011b a vy\u010derp\u00e1n\u00ed nadledvinek, a tedy k rychl\u00e9mu st\u00e1rnut\u00ed a opot\u0159ebov\u00e1n\u00ed organismu, proto mus\u00edte p\u00edt n\u00e1poje s kofeinem v rozumn\u00e9 m\u00ed\u0159e. Vyplat\u00ed se m\u00edt doma v z\u00e1sob\u011b v\u00edce druh\u016f bylinkov\u00fdch \u010daj\u016f a st\u0159\u00eddat je s \u010daji ovocn\u00fdmi, kter\u00e9 jsou vhodn\u00e9 pro v\u0161edn\u00ed dny i slavnostn\u00ed p\u0159\u00edle\u017eitosti.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010caj z hluchavky pro prevenci i l\u00e9\u010dbu","item":"https:\/\/www.pacifika.cz\/caj-z-hluchavky-pro-prevenci-i-lecbu\/#breadcrumbitem"}]}]