[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pacifika.cz\/loznice-vhodna-pro-spanek\/#Article","mainEntityOfPage":"https:\/\/www.pacifika.cz\/loznice-vhodna-pro-spanek\/","headline":"Lo\u017enice vhodn\u00e1 pro sp\u00e1nek","name":"Lo\u017enice vhodn\u00e1 pro sp\u00e1nek","description":"Mo\u017en\u00e1 si to ani neuv\u011bdomujete, ale v lo\u017enici tr\u00e1v\u00edte nejv\u00edce \u010dasu z cel\u00e9ho bytu. A...","datePublished":"2025-03-05","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.pacifika.cz\/author\/#Person","name":"","url":"https:\/\/www.pacifika.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pacifika.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pacifika.cz\/wp-content\/uploads\/img_a332014_w2532_t1544607329.jpg","url":"https:\/\/www.pacifika.cz\/wp-content\/uploads\/img_a332014_w2532_t1544607329.jpg","height":0,"width":0},"url":"https:\/\/www.pacifika.cz\/loznice-vhodna-pro-spanek\/","about":["Bydlen\u00ed"],"wordCount":419,"articleBody":"Mo\u017en\u00e1 si to ani neuv\u011bdomujete, ale v lo\u017enici tr\u00e1v\u00edte nejv\u00edce \u010dasu z cel\u00e9ho bytu. A to i p\u0159esto, \u017ee si to d\u00edky sp\u00e1nku v\u011bt\u0161inou nepamatujete. Aby byl v\u0161ak sp\u00e1nek co nejvydatn\u011bj\u0161\u00ed, mus\u00edte si lo\u017enici za\u0159\u00eddit podle ur\u010dit\u00fdch pravidel.1.\u00a0\u00a0\u00a0\u00a0\u00a0 Ur\u010dit\u011b ne\u0161et\u0159ete na posteli, respektive na matraci. \u0160patn\u00fd sp\u00e1nek toti\u017e neznamen\u00e1 pouze zv\u00fd\u0161enou \u00fanavu po n\u00e1sleduj\u00edc\u00ed den, ale i riziko rozvoje n\u011bkter\u00fdch du\u0161evn\u00edch poruch, nap\u0159\u00edklad deprese. Postel by m\u011bla b\u00fdt dostate\u010dn\u011b pevn\u00e1 a velk\u00e1. Mnohem d\u016fle\u017eit\u011bj\u0161\u00ed je v\u0161ak matrace. Pokud na t\u00e9 budete \u0161et\u0159it, budete se probouzet cel\u00ed rozl\u00e1man\u00ed a nevyspal\u00ed, co\u017e rozhodn\u011b nechcete. Matrace by m\u011bla b\u00fdt schopna kop\u00edrovat linie va\u0161eho t\u011bla. Tento typ zdravotn\u00edch matrac\u00ed je sice pom\u011brn\u011b drah\u00fd, ale jedn\u00e1 se o investici, kterou va\u0161e p\u00e1te\u0159 rozhodn\u011b pot\u011b\u0161\u00ed.2.\u00a0\u00a0\u00a0\u00a0\u00a0 Nejen postel, ale dal\u0161\u00ed n\u00e1bytek by m\u011bl tvo\u0159it v\u00fdpl\u0148 lo\u017enice. Nen\u00ed pot\u0159eba to s n\u00edm ale p\u0159eh\u00e1n\u011bt. Bohat\u011b sta\u010d\u00ed nakoupit dva no\u010dn\u00ed stolky a n\u011bjak\u00e9 sk\u0159\u00edn\u011b na oble\u010den\u00ed a dal\u0161\u00ed v\u011bci. M\u00e1te-li lo\u017enici men\u0161\u00edch rozm\u011br\u016f, bylo by lep\u0161\u00ed vym\u011bnit klasick\u00e9 sk\u0159\u00edn\u011b za jejich vestav\u011bn\u00e9 alternativy, d\u00edky kter\u00fdm se prostor v pokoji o n\u011bco nafoukne.3.\u00a0\u00a0\u00a0\u00a0\u00a0 Velkou roli hraje v lo\u017enici i barva st\u011bn. A to dokonce v\u011bt\u0161\u00ed, ne\u017e-li v jin\u00fdch pokoj\u00edch. Abyste dok\u00e1zali v klidu usnout, pot\u0159ebujete k tomu mimo jin\u00e9 i p\u0159\u00edjemn\u00e9 prost\u0159ed\u00ed, a to rozhodn\u011b nenavod\u00edte k\u0159iklav\u00fdmi barvami. V tomto p\u0159\u00edpad\u011b je daleko lep\u0161\u00ed b\u00fdt st\u0159\u00eddm\u011bj\u0161\u00ed a pou\u017e\u00edt sp\u00ed\u0161e tmav\u0161\u00ed odst\u00edny. Ov\u0161em ani klasick\u00e1 b\u00edl\u00e1 nen\u00ed k zahozen\u00ed.4.\u00a0\u00a0\u00a0\u00a0\u00a0 I p\u0159esto, \u017ee prostory lo\u017enice se vyu\u017e\u00edvaj\u00ed hlavn\u011b ke sp\u00e1nku, nen\u00ed od v\u011bci tento pokoj vybavit n\u011bkter\u00fdmi men\u0161\u00edmi dekoracemi. Nemus\u00ed se jednat o \u017e\u00e1dn\u00e9 p\u0159ep\u00e1len\u00e9 ozdoby, sta\u010d\u00ed jen mal\u00e9 v\u011bci, kter\u00e9 pot\u011b\u0161\u00ed va\u0161e oko. Vhodn\u00e9 jsou nap\u0159\u00edklad fotografie va\u0161ich p\u0159\u00edbuzn\u00fdch v r\u00e1me\u010dku nebo men\u0161\u00ed so\u0161ky. Co se naopak nedoporu\u010duje, to jsou kup\u0159\u00edkladu plak\u00e1ty, velk\u00e1 n\u00e1st\u011bnn\u00e1 zrcadla a p\u0159edm\u011bty, kter\u00e9 ve v\u00e1s mohou vyvolat rozru\u0161en\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Lo\u017enice vhodn\u00e1 pro sp\u00e1nek","item":"https:\/\/www.pacifika.cz\/loznice-vhodna-pro-spanek\/#breadcrumbitem"}]}]