[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pacifika.cz\/pro-spanek-je-dulezita-tma\/#Article","mainEntityOfPage":"https:\/\/www.pacifika.cz\/pro-spanek-je-dulezita-tma\/","headline":"Pro sp\u00e1nek je d\u016fle\u017eit\u00e1 tma","name":"Pro sp\u00e1nek je d\u016fle\u017eit\u00e1 tma","description":"Cyklus planety je nastaven tak, \u017ee se n\u00e1m st\u0159\u00edd\u00e1 den a noc, co\u017e je pro...","datePublished":"2020-11-15","dateModified":"2023-09-14","author":{"@type":"Person","@id":"https:\/\/www.pacifika.cz\/author\/#Person","name":"","url":"https:\/\/www.pacifika.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pacifika.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pacifika.cz\/wp-content\/uploads\/nohy%20v%20posteli.jpg","url":"https:\/\/www.pacifika.cz\/wp-content\/uploads\/nohy%20v%20posteli.jpg","height":0,"width":0},"url":"https:\/\/www.pacifika.cz\/pro-spanek-je-dulezita-tma\/","about":["Produkty"],"wordCount":477,"articleBody":"        Cyklus planety je nastaven tak, \u017ee se n\u00e1m st\u0159\u00edd\u00e1 den a noc, co\u017e je pro na\u0161e zdrav\u00ed, a p\u0159edev\u0161\u00edm sp\u00e1nek velmi d\u016fle\u017eit\u00e9. Tmu m\u016f\u017eeme je\u0161t\u011b podpo\u0159it roletami.Pro sp\u00e1nek je d\u016fle\u017eit\u00e1 tmaSt\u0159\u00edd\u00e1n\u00ed dne a nociJist\u011b se ka\u017ed\u00fd z n\u00e1s u\u010dil o rotaci Zemi, proto\u017ee bez n\u00ed by bylo v\u0161echno jinak, kdy se n\u00e1m st\u00e1le planeta ot\u00e1\u010d\u00ed kolem Slunce, a je\u0161t\u011b k tom kolem sv\u00e9 osy. D\u00edky tomu m\u00e1me kalend\u00e1\u0159 s 365 dny a jednou \u010dtvrtinu, co\u017e zp\u016fsobuje, \u017ee jednou za \u010dty\u0159i roky m\u00e1me p\u0159estupn\u00fd rok, kdy je o jeden den v\u00edce. Slunce samoz\u0159ejm\u011b nem\u016f\u017ee sv\u00edtit i na odvr\u00e1cenou stranu na\u0161\u00ed planety, tak\u017ee na ni nedopadaj\u00ed slune\u010dn\u00ed paprsky a je temn\u00e1. Vzhledem k ot\u00e1\u010den\u00ed se zase dostane do f\u00e1ze, kdy na ni sv\u00edt\u00ed Slunce, tak\u017ee ve v\u00fdsledku se n\u00e1m hezky st\u0159\u00edd\u00e1 noc s dnem. Na to je zvykl\u00e1 cel\u00e1 p\u0159\u00edroda v\u010detn\u011b lid\u00ed, proto\u017ee ka\u017ed\u00fd pot\u0159ebuje odpo\u010d\u00edvat formou sp\u00e1nku, kter\u00e9ho mus\u00edme m\u00edt rozhodn\u011b dostatek. Nav\u00edc existuj\u00ed i zv\u00ed\u0159ata, kter\u00e1 naopak noci vyu\u017e\u00edvaj\u00ed a t\u0159eba lov\u00ed potravu, aby p\u0159e\u017eili. Nesm\u00edme podce\u0148ovat sv\u016fj sp\u00e1nek, ov\u0161em n\u011bkdy bohu\u017eel nem\u016f\u017eeme sp\u00e1t v noci, a proto mus\u00edme takov\u00e9 prost\u0159ed\u00ed co nejv\u00edce napodobit, abychom se skute\u010dn\u011b dob\u0159e vyspali.Stahovac\u00ed roletyDob\u0159e se vyspat p\u0159es den nen\u00ed jen tak, proto\u017ee pro na\u0161e t\u011blo je to nep\u0159irozen\u00e9, ale t\u0159eba p\u0159i no\u010dn\u00edch sm\u011bn\u00e1ch n\u00e1m nic nezb\u00fdv\u00e1, tak\u017ee mus\u00edme re\u017eim, kdy pracujeme v noci ud\u011blat co nejp\u0159\u00edjemn\u011bj\u0161\u00ed, aby nem\u011bl takov\u00e9 n\u00e1sledky. Rozhodn\u011b je nutn\u00e9 m\u00edt spr\u00e1vnou postel, proto\u017ee ka\u017ed\u00fd V\u00e1m potvrd\u00ed, \u017ee m\u00edt kvalitn\u00ed postel m\u00e1 opravdu vliv na sp\u00e1nek a oproti n\u011bjak\u00e9 star\u00e9 a prole\u017een\u00e9 je to velk\u00fd rozd\u00edl. Dal\u0161\u00edm bodem je prost\u0159ed\u00ed, jen\u017e by m\u011blo b\u00fdt klidn\u00e9 a se spr\u00e1vnou teplotou, kdy se n\u011bkdy vyplat\u00ed koupit klimatizaci. Posledn\u00edm a naprosto rozhoduj\u00edc\u00edm bodem je zajistit tmu, a to i ve velmi slune\u010dn\u00fdch dnech. Velmi praktick\u00fdm \u0159e\u0161en\u00edm je roleta den noc MK-rolety, kter\u00e9 podle aktu\u00e1ln\u00ed situace n\u00e1dhern\u011b reguluj\u00ed slune\u010dn\u00ed z\u00e1\u0159en\u00ed. Existuje mnoho proveden\u00ed a rozm\u011br\u016f, aby roleta n\u00e1dhern\u011b pasovala do ka\u017ed\u00e9 dom\u00e1cnosti a Vy jste s n\u00ed byli naprosto spokojeni. Vyr\u00e1b\u00ed se v mnoha proveden\u00edch, tak\u017ee ji m\u016f\u017eeme p\u0159izp\u016fsobit designu interi\u00e9ru.                                                                                                                                                                                                                                                                                                                                                                                           4.4\/5 - (22 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro sp\u00e1nek je d\u016fle\u017eit\u00e1 tma","item":"https:\/\/www.pacifika.cz\/pro-spanek-je-dulezita-tma\/#breadcrumbitem"}]}]