[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pacifika.cz\/pujcovna-dodavek-v-praze-je-v-cinnosti-po-cely-rok\/#Article","mainEntityOfPage":"https:\/\/www.pacifika.cz\/pujcovna-dodavek-v-praze-je-v-cinnosti-po-cely-rok\/","headline":"P\u016fj\u010dovna dod\u00e1vek v Praze je v \u010dinnosti po cel\u00fd rok","name":"P\u016fj\u010dovna dod\u00e1vek v Praze je v \u010dinnosti po cel\u00fd rok","description":"V souvislosti s koronavirem se lid\u00e9 d\u011bl\u00ed na dva t\u00e1bory \u2013 na odp\u016frce o\u010dkov\u00e1n\u00ed a...","datePublished":"2021-02-18","dateModified":"2024-05-20","author":{"@type":"Person","@id":"https:\/\/www.pacifika.cz\/author\/#Person","name":"","url":"https:\/\/www.pacifika.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pacifika.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pacifika.cz\/wp-content\/uploads\/hrad%20karl%C5%A1tejn.jpg","url":"https:\/\/www.pacifika.cz\/wp-content\/uploads\/hrad%20karl%C5%A1tejn.jpg","height":0,"width":0},"url":"https:\/\/www.pacifika.cz\/pujcovna-dodavek-v-praze-je-v-cinnosti-po-cely-rok\/","about":["Slu\u017eby"],"wordCount":425,"articleBody":"     V souvislosti s koronavirem se lid\u00e9 d\u011bl\u00ed na dva t\u00e1bory \u2013 na odp\u016frce o\u010dkov\u00e1n\u00ed a na jeho p\u0159\u00edznivce. Jedni tvrd\u00ed, \u017ee n\u00e1s ochr\u00e1n\u00ed p\u0159irozen\u00e1 imunita, ti druz\u00ed argumentuj\u00ed, \u017ee p\u0159irozenou imunitn\u00ed odpov\u011b\u010f zv\u00fd\u0161\u00ed o\u010dkov\u00e1n\u00ed. A\u0165 u\u017e je pravda na jak\u00e9koli stran\u011b misek vah, jedno je jist\u00e9 \u2013 kl\u00ed\u010dovou roli hraje u obou variant n\u00e1\u0161 vlastn\u00ed imunitn\u00ed syst\u00e9m. Jestli\u017ee sel\u017ee, organismus nem\u00e1 \u0161anci na p\u0159e\u017eit\u00ed.Jak pos\u00edlit imunitn\u00ed syst\u00e9mV\u011bt\u0161ina z v\u00e1s to v\u00ed \u2013 strava s vysok\u00fdm obsahem \u017eivin, tedy nap\u0159. ovoce, zelenina, celozrnn\u00e9 obiloviny, lu\u0161t\u011bniny, zdrav\u00e9 tuky, s omezen\u00edm pr\u016fmyslov\u011b zpracovan\u00fdch a rafinovan\u00fdch v\u00fdrobk\u016f (b\u00edl\u00e1 mouka, b\u00edl\u00fd cukr atp.) D\u00e1le na podporu imunity plat\u00ed dostate\u010dn\u00fd pohyb, slune\u010dn\u00ed vitam\u00edn D, ale na to nejpodstatn\u011bj\u0161\u00ed se \u010dasto zapom\u00edn\u00e1, anebo se to p\u0159ehl\u00ed\u017e\u00ed \u2013 stres, deprese a vliv psychiky.Jednou z nejsiln\u011bj\u0161\u00edch zbran\u00ed pro pos\u00edlen\u00ed vlastn\u00ed imunity je aktivn\u00ed tr\u00e1ven\u00ed voln\u00e9ho \u010dasu. Nem\u00e1me t\u00edm na mysli ov\u0161em aktivitu v podob\u011b digitalizovan\u00e9, nap\u0159. na soci\u00e1ln\u00edch s\u00edt\u00edch, e-mailu a Internetu obecn\u011b, ale skute\u010dnou fyzickou podobu tak, jak tomu b\u00fdvalo v minulosti, kdy je\u0161t\u011b \u017e\u00e1dn\u00fd Internet neexistoval.Lid\u00e9 d\u0159\u00edve v\u00edce chodili do p\u0159\u00edrody, tr\u00e1vili tam mnohem v\u00edce \u010dasu, ne\u017e dnes a \u017eili \u0161\u0165astn\u00fdm a spokojen\u00fdm \u017eivotem.Zkuste to bez mobiluJak se vymanit z ka\u017edodenn\u00edho chronick\u00e9ho stresu nemus\u00ed b\u00fdt tak obt\u00ed\u017en\u00e9, jak se zd\u00e1. M\u016f\u017eete si kup\u0159\u00edkladu pronajmout v\u016fz i s p\u0159\u00edv\u011bsem, dod\u00e1vky p\u016fj\u010dovna Praha je poskytuj\u00ed proti vratn\u00e9 kauci i pro cestov\u00e1n\u00ed na dovolenou, kterou si zorganizujete podle sv\u00e9ho v aktivn\u00ed podob\u011b.A co znamen\u00e1 aktivn\u00ed podoba? Ji\u017e v minulosti se osv\u011bd\u010dilo mnoha lidem cestovat pohromad\u011b (nej\u010dast\u011bji vlakem \u010di autobusem) k n\u011bjak\u00e9mu spole\u010dn\u00e9mu c\u00edli. T\u00edm se mohou st\u00e1t hory, lesy, p\u0159ehrady, p\u0159\u00edrodn\u00ed rezervace nebo historick\u00e9 pam\u00e1tky. Dod\u00e1vka pojme krom\u011b zavazadel i sportovn\u00ed pot\u0159eby, m\u016f\u017eete se takto plavit po \u0159ek\u00e1ch nebo vyu\u017e\u00edt n\u011bkterou z tis\u00edc\u016f cyklistick\u00fdch tras. Cestov\u00e1n\u00ed s p\u0159\u00e1teli v jednom voze je bezpe\u010dn\u011bj\u0161\u00ed, ne\u017e v hromadn\u00fdch prost\u0159edc\u00edch a sportovn\u00ed aktivity v p\u0159\u00edrod\u011b budou m\u00edt na va\u0161e zdrav\u00ed obrovsk\u00fd pozitivn\u00ed vliv.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u016fj\u010dovna dod\u00e1vek v Praze je v \u010dinnosti po cel\u00fd rok","item":"https:\/\/www.pacifika.cz\/pujcovna-dodavek-v-praze-je-v-cinnosti-po-cely-rok\/#breadcrumbitem"}]}]