[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pacifika.cz\/stredoveke-okenko\/#Article","mainEntityOfPage":"https:\/\/www.pacifika.cz\/stredoveke-okenko\/","headline":"St\u0159edov\u011bk\u00e9 ok\u00e9nko","name":"St\u0159edov\u011bk\u00e9 ok\u00e9nko","description":"Ve st\u0159edov\u011bku chodili lid\u00e9 \u0161pinav\u00ed a ve \u0161pinav\u00fdch \u0161atech a jen ob\u010das se umyli. P\u0159esn\u011bji...","datePublished":"2025-09-27","dateModified":"2025-09-27","author":{"@type":"Person","@id":"https:\/\/www.pacifika.cz\/author\/#Person","name":"","url":"https:\/\/www.pacifika.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pacifika.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.pacifika.cz\/stredoveke-okenko\/","wordCount":478,"articleBody":"Ve st\u0159edov\u011bku chodili lid\u00e9 \u0161pinav\u00ed a ve \u0161pinav\u00fdch \u0161atech a jen ob\u010das se umyli. P\u0159esn\u011bji \u0159e\u010deno si umyli obli\u010dej a ruce a zbytku t\u011bla se moc \u010dasto nev\u011bnovali. Ten p\u0159i\u0161el do styku s\u00a0vodou velice z\u0159\u00eddka. Moc se o tomto ne\u0161varu d\u00e1vn\u00fdch dob nedozv\u00edd\u00e1me, jeliko\u017e ani kronik\u00e1\u0159i se myt\u00ed ve sv\u00fdch spisech p\u0159\u00edli\u0161 nev\u011bnovali. Pro\u010d tak\u00e9 ztr\u00e1cet \u010das s\u00a0n\u011b\u010d\u00edm tak bezv\u00fdznamn\u00e9m, jako je myt\u00ed.\u00a0Rozhodn\u011b si neberme p\u0159\u00edklad ze st\u0159edov\u011bku, av\u0161ak nepovy\u0161ujme sprchov\u00e1n\u00ed, ba i n\u011bkolikr\u00e1t za den, na n\u011bco veled\u016fle\u017eit\u00e9ho.\u00a0S\u00a0koup\u00e1n\u00edm a sprchov\u00e1n\u00edm bychom to nem\u011bli p\u0159eh\u00e1n\u011btPokud jste si mysleli, \u017ee bez koup\u00e1n\u00ed nelze \u017e\u00edt a je to v\u00e1\u0161 obl\u00edben\u00fd ritu\u00e1l, bez kter\u00e9ho si sv\u016fj den neum\u00edte ani p\u0159edstavit, v\u011bzte, \u017ee tomu tak nemus\u00ed b\u00fdt.\u00a0 V\u011bdci toti\u017e objevili, \u017ee \u010dast\u00e9 sprchov\u00e1n\u00ed \u010di \u201e\u010dvacht\u00e1n\u00ed\u201c v napu\u0161t\u011bn\u00e9 van\u011b lidsk\u00e9mu t\u011blu naopak \u0161kod\u00ed. P\u0159esto\u017ee ka\u017edodenn\u00edm sprchov\u00e1n\u00ed smyjete z\u00a0t\u011bla spole\u010dn\u011b s\u00a0potem pachy i prach, kter\u00fd na v\u00e1s ulp\u011bl v\u00a0pr\u016fb\u011bhu dne, z\u00e1rove\u0148 si sm\u00fdv\u00e1te maz a p\u0159\u00edrodn\u00ed oleje, kter\u00e9 chr\u00e1n\u00ed va\u0161e t\u011blo p\u0159ed vysou\u0161en\u00edm. Tyto oleje jsou nezbytn\u00e9 pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed va\u0161\u00ed poko\u017eky. K\u016f\u017ee je po \u010dast\u00e9m myt\u00ed n\u00e1chyln\u011bj\u0161\u00ed k\u00a0vysych\u00e1n\u00ed, vznikaj\u00ed na n\u00ed praskliny a t\u011bmi se do lidsk\u00e9ho organismu dost\u00e1vaj\u00ed bakterie a mikroorganismy, kter\u00e9 t\u011blu \u0161kod\u00ed.\u010cast\u00e9 sprchov\u00e1n\u00ed prov\u00e1d\u00edme hlavn\u011b z\u00a0estetick\u00fdch d\u016fvod\u016f a mnohdy si mysl\u00edme, \u017ee po umyt\u00ed jsme \u010dist\u0161\u00ed, av\u0161ak z\u00a0bakteriologick\u00e9ho hlediska tomu tak nen\u00ed, jak potvrzuj\u00ed v\u00fdzkumy. A ani sprchov\u00e9 gely nejsou tak skv\u011bl\u00fdmi pomocn\u00edky, jak jsme si mysleli. Pro myt\u00ed je lep\u0161\u00ed oby\u010dejn\u00e9 m\u00fddlo. Samoz\u0159ejm\u011b i v\u011bdci uzn\u00e1vaj\u00ed, \u017ee pokud prov\u00e1d\u00edte velmi n\u00e1ro\u010dnou fyzickou pr\u00e1ci, pracujete ve \u0161pinav\u00e9m prost\u0159ed\u00ed \u010di jste se pr\u00e1v\u011b vr\u00e1tili z\u00a0tr\u00e9ninku nebo posilovny, sprcha je samoz\u0159ejmou nezbytnost\u00ed.\u00a0S\u00a0hlavou tomu nen\u00ed jinakStejn\u00e9 je to tak\u00e9 s\u00a0myt\u00edm vlas\u016f a poko\u017ekou hlavy. Pokud m\u00e1me klasicky mastn\u00e9 vlasy a poko\u017eku pod nimi, sta\u010d\u00ed n\u00e1m m\u00fdt si je jednou a\u017e dvakr\u00e1t za t\u00fdden.\u00a0 Pokud v\u0161ak trp\u00edme nadm\u011brnou mastivost\u00ed \u00a0vlas\u016f \u010di kup\u0159\u00edkladu jsme n\u00e1chyln\u00ed na tvorbu lup\u016f, je t\u0159eba v\u011bnovat se myt\u00ed n\u011bkolikr\u00e1t t\u00fddn\u011b nebo i denn\u011b, dle probl\u00e9m\u016f a pot\u0159eby.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"St\u0159edov\u011bk\u00e9 ok\u00e9nko","item":"https:\/\/www.pacifika.cz\/stredoveke-okenko\/#breadcrumbitem"}]}]